About MidSouth

About MidSouth Wellness Center

MidSouth Wellness Center is a Memphis wellness center offering comprehensive, multidisciplinary care focused on restoring health and helping patients get back to daily life comfortably.

Sunlit seating area inside MidSouth Wellness Center

What we offer

Care that meets you where you are.

Our services work together to support movement, comfort, recovery, and the daily activities that matter to you.

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Chiropractic Care

Spinal adjustments and hands-on treatment can support alignment, mobility, and comfort. Care is shaped around how you move and what you want to get back to.

Massage Therapy

Therapeutic soft-tissue work helps ease muscle tension and support circulation. It can be part of a broader plan for recovery and comfortable movement.

Dry Needling

Targeted treatment addresses trigger points and areas of muscle tightness. The goal is to help restore more normal movement and make activity feel easier.

Whole Body Vibration

This low-impact therapy stimulates muscle activity in a controlled setting. It can support strength, balance, and confidence with movement.

Red Light Therapy

Light-based therapy is used to support tissue recovery and reduce discomfort. We consider how it may fit into your larger care conversation.

Physiotherapy

Guided exercise and rehabilitation help rebuild strength, mobility, and function. Progress stays connected to the routines and activities you want to resume.

Shockwave Regenerative Care

Non-invasive acoustic wave treatment can support healing in stubborn soft-tissue and joint conditions. Your options are explained clearly before care begins.

Spinal Traction & Decompression

Gentle, targeted decompression is designed to relieve pressure on spinal structures. It supports a measured path toward restoring health and comfortable movement.

Who we help / Focus areas

A plan for the life you want to return to.

Different concerns call for different starting points. We bring the full picture into the conversation so your next step feels clear.

01

Restoration of Health

A whole-body, multidisciplinary approach to getting you feeling like yourself again.

02

Auto Accident Recovery

Careful evaluation and a personalized recovery plan for injuries after a collision, including coordination with other providers where needed.

03

Sports Injuries

Care that helps athletes and active people recover and return to their sport with confidence.

04

Pain Management

Non-surgical, drug-conscious strategies aimed at reducing pain and improving day-to-day function.

Meet the doctor

Experience with a personal touch.

Dr. Starr Cheshier, D.C., is the founder of MidSouth Wellness Center. With more than 20 years in practice and over 10,000 patients treated, he brings patient-centered, multidisciplinary care to each conversation, along with a chiropractic sports medicine focus.

Meet Dr. Cheshier
Quiet, restorative detail in the MidSouth Wellness Center space

Why MidSouth / Our approach

Advanced care, made human.

Chiropractic & Holistic Health using the most advanced technology for pain relief.

01

Start with listening, so care reflects your history, goals, and everyday life.

02

Bring a professional, multidisciplinary perspective to the questions you are asking.

03

Use advanced technology thoughtfully, with clear explanations and realistic next steps.

04

Keep long-term patient outcomes and a return to daily function in view.

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Ready to take the first step?

Let’s talk about what you need.

Call to book a consultation with MidSouth Wellness Center. We’re at 5118 Park Avenue, Suite 208, Memphis, TN 38117.

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